My burger with homegrown snap peas on the left (cooked from peas I picked and froze last year, Maine hasn't been that good to me yet) |
Here is my recipe:
- 2 15oz cans of chickpeas, one drained, one undrained (I used fresh cooked chickpeas, so 3 cups of cooked plus 1/2 cup or more of water for consistency)
- 1/4 cup raw sesame seeds (I used toasted and it was fine)
- 1 tbsp olive oil
- 1/4 cup lemon juice
- 1 garlic clove, peeled (here I used garlic powder and it was quite garlicky enough)
- 1 tsp cumin
- salt
You puree everything but the salt until it reaches the consistency you want (add water gradually to make it thinner). Then you add salt to taste. You can easily make this into different flavors by adding things such as pureed roasted red pepper, pureed spinach and artichoke, extra garlic or hot pepper powder to the base hummus. I highly recommend using fresh cooked chickpeas. A 1lb bag of dry chickpeas yields about 6-6 1/2 cups of cooked chickepeas, which is enough for two batches of hummus. This recipe makes about 3-4 cups of hummus depending on what else you add to it, how much you can get out of your food processor/blender, and whether your husband and/or children eat some of it when you're not looking. Cost wise, this recipe is excellent. On a good day, when the big tubs of hummus are going on sale, I can nab two for $5 or $2.50 apiece. On a bad day they cost me $3.49 per tub. This recipe, even with super expensive sesame seeds ($3.99 for a little container), only costs me $1.65 per batch which makes more than I can buy in the tub. Win!
Om nom nom...homemade hummus. |
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